BREAKFAST, 11:45 A.M.
Special K Red Berries & light yogurt
SNACK, 2:10 P.M.
Special K bar
SNACK, 4:50 P.M.
Berry smoothie
SNACK, 6:00 P.M.
Trail mix
DINNER, 9:45 P.M.
Cheese quesedilla and rice
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Concept
The idea for this blog came from Tucker Shaw's book, Everything I Ate: A Year in the Life of my Mouth. The premise of the book is that the author photographs and records every single thing he eats...for an entire year. I don't think it was a weight loss thing for him, but as I flipped through I thought, "I would be so embarrassed if everyone knew how much I ate and what I ate."
Fast forward a few years. Graduate school was not kind to my figure, and since an extensive exercise routine is simply out of the question (I'm lazy), making my eating habits open to public ridicule seems like the best way to force myself to change. So please -- ridicule away as I chronicle everything I eat.
Fast forward a few years. Graduate school was not kind to my figure, and since an extensive exercise routine is simply out of the question (I'm lazy), making my eating habits open to public ridicule seems like the best way to force myself to change. So please -- ridicule away as I chronicle everything I eat.
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